Meditation Programs

Attention! All programs will be back by high demand in Spring of 2017.
We routinely ran out of spots this past year, so make sure to sign up once classes are posted!

Meditation with Goats

  • Classes will be held in one of our permanent goat fields, and give participants a chance to relax and relieve stress while surrounded by sweet, loving goats.
  • Plenty of opportunities for goat cuddles, and they have even been known to settle in for a nap next to participants (they get to relax too!).
  • A variety of classes will be available and will be listed in the details for each class on the calendar. (Ex. Guided meditations for clearing, chakra balancing, full body relaxation, empowerment, and more. Also instructional meditation classes for improving your own meditation practice).
  • Plan for at least one meditation with goats class will be held each weekend, with opportunities for other classes throughout the week once daylight hours lengthen.
  • Class length is typically one hour.

Nature Meditation

  • Allows for peaceful practice and a chance to get away from daily pressures and distractions.
  • Meditation practised by Falls Lake will be kept to small class sizes with a short hike into a beautiful natural area protected as one of NC’s state parks.
  • A variety of practices will be offered, and will be listed in the details for each class on the calendar. Plan for at least 1 guided meditation as well as an open meditation practice.
  • Plan for nature meditation to be offered at least once a month, with other classes scheduled upon demand.
  • Class length is 1.5 hours (includes walk to and from lake).

Class Pricing

  • Single Yoga class: $15
  • Package of four Yoga classes: $55 (sold by season).
    • Spring Season (March 2017-June 3rd 2017).
    • Summer Season (June 2017-September 2nd 2017).
    • Fall Season (September 2017-December 2nd 2017)

  • Single Meditation class: $10
  • Package of four Meditation classes: $35 (sold by season).
    • Spring Season (March 2017-June 3rd 2017).
    • Summer Season (June 2017-September 2nd 2017).
    • Fall Season (September 2017-December 2nd 2017)

  • Monthly pass for unlimited classes: $75 per month.
    • Includes all regularly scheduled yoga and meditation classes.